home | contact | who we are
     
 
 

Recipes

Wrap with tuna and eggs
     
Ingredients:
4 Swedish wraps
1 tin tuna in water
4 eggs
4 teasp sandwich margerine
½ cucumber
  lettuce
4 tblsp chives

Cooking:

1. Boil the eggs. Mask with margerine. Add tuna in water and mash to a smooth mix. Cut the veggies.

2. Spread a quarter of the tuna mix on each wrap and layer vegetables.

 
 
 
Swedish wraps (= tunnbröd) come from the northern parts of Sweden and are very popular. They are often served in this kind of wrap style but with a raindeer mix inside. Unlike tortillas they are made from barley flour, are very soft and often flavoured with aniseed and fennel seed. Here they are served with a quite typical tuna and egg filling.
Tunnbröd will last a fair few days.
 
Portions: 4
Type of dish: Sandwich
Cooking time: 20 min
Difficulty level: 1
Main ingredient:

Tuna, bread

Durability code: Grey
 
Durability recommendation:
Red: maximum 1-2 days
Blue: maximum 1-4 days
Green: reasonably long-lasting
Grey: long-lasting

 

 

 
Main Courses
Herring fillets in caviarsauce...
Herring filled w horseradish...
Salmon w tortellini & rocket
Midsummer Dinner
Sausages with potato salad
Spaghetti Bolognaise
Chicken Curry Sauce & Rice
Chili con Carne
Hamburgers
Sweet & Sour Chicken
Falukorv and bean casserole

Falukorv Stroganoff w B & M...

Falukorv Stroganoff
Pasta with aubergine & bacon
Pasta, mushrooms & bacon
Pasta, smoked salmon & zuc...
Summer casserole w. Falukorv
Curry Sausage
Falukorv in foil
Kashmiri Gobi
Meatballs with beans & bulgur
Meatballs Swedish style
Meatballs w tomato & pasta
Sausage Casserole
Spaghetti alla Carbonara
BBQ sticks & Baked Potato
Casserole w choritzo & chickp.
Green Thai Curry
Indian Vegetable Masala
Spicy Indian Chickpeas
Thai Djungle Curry
Pasta in a tuna & lentil sauce
Chili sin carne (veg. chili)
Pasta and Tomato Sauce
 
Light Main Courses
Pasta, pesto w smoked salmon
P. salad w prosciotto & Blue...
P. salad w salmon & Parmesan
P. salad w spinach & salmon
Pasta with salmon & mussels
Salmon & penne in Gorgonzola
Tuna salad with feta and olives
Pasta Salad, feta & Tomatoes
Pasta with salamin and pesto
Turkish Aubergine in Pita
Pasta salad w mussels anch...
 
Sandwiches/Wraps
Baguette with Creamy Seafood
Swedish Meatball sandwich
Swedish cucumber sandwich
Ciabatta with prosciotto & gor
Ciabatta with salmon and avo.
Wrap w bean mix
Wrap w roast beef & curry d.
Wrap w salmon, caviar, apple..
Wrap with tuna and eggs
 
Desserts
Strawberries & whipped cream
Chocolate Banana
Fruit Salad
Chocolate Mint Pears
 
 
 
 
 
 
 
 
 
 

 

 

  © Copyright 2004 - Do the North